A Grief to Grace retreat will be held April 16 – 21 in Tulsa. Grief to Grace retreats have helped people with feelings of shame, guilt, depression, anger, substance abuse, self-harm, anxiety and more caused by trauma or abuse. Catholic Charities of Eastern Oklahoma is sponsoring the five-day retreat where participants receive Christ centered healing with the help of therapists and clergy. Space is limited. For more information, e-mail Healing@CCEOK.org.